saraskitchen: (soup and sandwich)
[personal profile] saraskitchen
2 cans kidney beans / 1 can kidney beans+1 can black, white or pinto beans
1 can corn / 1 package microwaved frozen corn
1 can crushed tomatoes
1/2 bell pepper, chopped
1/2 onion, chopped
Worcestershire sauce, pepper, chili powder and cumin to taste
1/2 cup minute rice


Add beans, tomatoes, onion and pepper to slow cooker.

If using frozen corn, microwave it before adding to the rest of the vegetables. If not, add the can along with everything else.

Add spices according to your taste. Cook on low for at least 6 hours or high for 4.

Add the rice 5 minutes before serving.

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Sara's Kitchen

July 2017

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