Recipe #6: Chopped Tuna Salad
Feb. 4th, 2017 02:29 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
saraskitchen2 cans solid white tuna in water, drained and crumbled
2 romaine lettuce hearts
1 cup chick peas
1 cup sliced celery
1 sliced cucumber
Dressing:
1/4 cup vinegar of your choice
1/2 cup olive oil
Dill, parsley, pepper, fennel
Make the dressing in advance, let chill a while.
Wash the veggies and let them drain before patting dry. This keeps them from wilting and preserves the taste.
Mix tuna with a splash of olive oil.
Drain chick peas.
Toss ingredients together in a bowl with the dressing. Serves 2-4.
(Really, though, you can add any other veggies you like-tomatoes, carrots, olives, peppers. This is a salad that lends itself well to improvisations!)
2 romaine lettuce hearts
1 cup chick peas
1 cup sliced celery
1 sliced cucumber
Dressing:
1/4 cup vinegar of your choice
1/2 cup olive oil
Dill, parsley, pepper, fennel
Make the dressing in advance, let chill a while.
Wash the veggies and let them drain before patting dry. This keeps them from wilting and preserves the taste.
Mix tuna with a splash of olive oil.
Drain chick peas.
Toss ingredients together in a bowl with the dressing. Serves 2-4.
(Really, though, you can add any other veggies you like-tomatoes, carrots, olives, peppers. This is a salad that lends itself well to improvisations!)
